Nana Knows PTSD

 

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Nana’s Helping Hand with PTSD: A Unique Nurturing Perspective to Empowering Children Against a Life-Altering Impact

Growing up and learning the facts of life, children of PTSD parents can struggle for a lifetime, having had their developmental years marred by confusion and grief. Lack of open communication from a child’s point of view may lead to costly therapy and the future expenses of children damaged by PTSD as in broken homes, toxic relationships, and poor life choices.

Through the authorial voice of Navy Veteran Anita Miranda, “Nana’s Helping Hand with PTSD” presents a uniquely nurturing perspective as Anita shares her journey from active duty in the United States military and as a civilian on the family impact of PTSD. This ground- breaking beautifully illustrated resourceful guide allows parents and caregivers to empower their children with invaluable defenses against the negative life-altering impact of children with PTSD parents. 

Paperback $14.95 plus shipping
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Hardcover $22.00 plus shipping
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Kindle $2.99
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Audible Audiobook  $3.95
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DVD + CD Combo $20.00 plus shipping

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Workbook

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Nana’s Helping Hand With PTSD Workbook:

Growing up and learning the facts of life, children of PTSD parents can struggle for a lifetime, having had their developmental years marred by confusion and grief. Lack of open communication from a child’s point of view may lead to costly therapy and the future expenses of children damaged by PTSD as in broken homes, toxic relationships, and poor life choices.

Nana Knows PTSD Workbook” PTSD families are able to discuss right away life lessons, receive valuable teaching techniques and utilize frequently asked questions to further address the challenge of living with or alongside a PTSD parent. These books appeal to a wide and diverse preschool-middle school audience having a PTSD parent.

Workbook $10.99 plus shipping
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Book & Workbook Combos

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Nana’s Helping Hand With PTSD Paperback & Workbook Combo:

Growing up and learning the facts of life, children of PTSD parents can struggle for a lifetime, having had their developmental years marred by confusion and grief. Lack of open communication from a child’s point of view may lead to costly therapy and the future expenses of children damaged by PTSD as in broken homes, toxic relationships, and poor life choices.

Nana Knows PTSD Workbook” PTSD families are able to discuss right away life lessons, receive valuable teaching techniques and utilize frequently asked questions to further address the challenge of living with or alongside a PTSD parent. These books appeal to a wide and diverse preschool-middle school audience having a PTSD parent.

Paperback & Workbook $22 plus shipping
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Hardcover & Workbook $32 plus shipping
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Cookbook

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Fast & Delicious Comfort Food Recipes

During my pre-teen years, I found myself having to fend for my brothers and myself when they were living with us. My mom was in the hospital getting her medications stabilized, or she was home, living like a zombie. I learned how to grocery shop before my 8th birthday and how to prepare easy meals. These are my favorite recipes. They are quick, and you should have the ingredients in the cupboard – always buy the staples. These recipes will never make it in the Good Housekeeping magazine or the Eat Healthy for Your Heart books, but they were satisfying, yet comforting to me during the lean years. What I mean by comfort is not to make me feel better, but to make me feel full with flavor. That is my interpretation of comfort food. Chef Nana Knows PTSD offers a quick and delicious comfort food with a helping hand. To those who suffer from PTSD and who love us, I dedicate my favorite recipes. Take something old and make it something delicious.

Paperback Cookbook $15.99 plus shipping
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Kindle Cookbook $2.99 
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Adult Coloring Books

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Coloring Book for Adults with Journal: Courage

The Healing Power of Art You will find 30 designs (plus two bonus designs) of unique dimensions of courage through mandalas, inspirational quotes, and brave characters such as lions, knights, and wolves. The images range in complexity from beginner to intermediate. Let’s join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! This is not just any adult coloring book. Our book contains quotes to inspire and to motivate you to think. We have included a journal for you to put your thoughts on paper, allowing them to flow through your pen. Write whatever you desire. For example, how you are feeling when you read the quotes and color the images. You can vent your issues and frustrations, or you may share your happy thoughts, allowing your brain to reset itself. So sit back, relax, and color. Your journey starts with courage.

Coloring Book for Adults with Journal: Transformation

The Healing Power of Art You will find 30 plus 2 bonus designs of unique dimensions of butterflies, mandellas, inspirational quotes, courageous characters such as whimsical butterflies, transform butterflies, strong lion, cowboy’s horse, and etc. range in complexity from beginner to intermediate. Let’s join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! This is not just any adult coloring book. Our book contains quotes to inspire and to motivate you to think. We have included a journal for you to put your thoughts on paper, allowing them to flow through your pen. Write whatever you desire. For example, how you are feeling when you read the quotes and color the images. You can vent your issues and frustrations, or you may share your happy thoughts, allowing your brain to reset itself. So sit back, relax, and color. You have the power to transform.

Courage Coloring Book  $14.99 plus shipping

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Transformation Coloring Book  $14.99 plus shipping

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Anita Miranda - PTSD and ME

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LIVING DISABLED NOT DEAD

The Anita Miranda story is one of heartache and triumph, love, and loss. Affectionately known as Miranda, she has beaten the odds to become a Director, Advocate, Speaker, Videographer, and Philanthropist. This is all while operating two corporations, no mean feat! This would be an achievement for anyone, but to overcome the obstacles Anita Miranda had is nothing short of amazing.

Born into foster care, Anita Miranda was at a disadvantage from the start. Surviving against all odds she left school at 15 and soon joined the Job Corps. From here Miranda went on to gain her Bachelors and Masters Degrees, quite a triumph! On a personal level, Anita Miranda became fascinated with the movie ‘An Officer and a Gentleman’. This movie stirred something deep inside Miranda and there was only one thing it could be. The Navy was calling her as a vocation and at the first opportunity, she enlisted. The ability to follow her heart towards her dreams was powerful inside Miranda and she has stayed true to this her entire life.

COMING SOON

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